3-MONTHS SUPER BODY PLAN
The 3-month comprehensive plan is for someone who wants to really move and get the most out of your body. It is compiled on the basis of functioning procedures and eating methods. 3-month plan that helps you into a new body. I recommend to take pictures of your body before and after 3 months.
– 2 versions reducing of menus,
– 2 versions of the super training + training abdominal muscles,
– Practical advice and tips for cooking or training.